Easy Creamy Indian Aubergine Curry
I love aubergines but sometimes its difficult to know what to do with them! But I do think that aubergines, go really well in certain curries, and they work really well in this Indian aubergine curry and I quite frequently add them to my Lentil Curry to change it around a bit.
This creamy aubergine curry recipe is delicious and its hard to believe that a good portion of this is quite low in calories, low in fat, satisfying and healthy! You could even cut back on the calories by using the lower fat Greek yoghurt!
This easy vegetarian curry recipe serves 4 but can easily be halved for two people. Serve it with basmati rice or mango chutney on the side.
This creamy aubergine curry recipe is delicious and its hard to believe that a good portion of this is quite low in calories, low in fat, satisfying and healthy! You could even cut back on the calories by using the lower fat Greek yoghurt!
This easy vegetarian curry recipe serves 4 but can easily be halved for two people. Serve it with basmati rice or mango chutney on the side.
It doesn't take many ingredients to make this healthy vegetarian curry!
- 2 Onions roughly chopped
- 4cm piece fresh root ginger, chopped
- 4 tbsp toasted flaked almonds plus another tbsp for serving
- 1tbsp curry powder
- 1 clove garlic
- Small bunch coriander (stalks and leaves separated)
- 2 tsp olive oil
- 2 Aubergines (Eggplant) chopped into large wedges
- 200ml pot thick greek yoghurt (you can use the lower fat version if you want it to be even more healthy)
Method
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I have one of these Philips Compact food processors which is by far the easiest way to whizz up your ingredients into a paste, but if you are short on space or are using small amounts of ingredients then I recommend that you use one of these nifty hand blenders. This is without a doubt one of the handiest gadgets I have in my kitchen! I can honestly say that having had one for the past five years I wouldn't be without one now! They are so useful for making pastes, dressings and for chopping up smaller amounts of ingredients!
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